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Dr. Elwert works with you to design an individual treatment plan that works for you. Knowing how to care for your back will help you minimize your risk of future problems, maintain a healthy lifestyle and allow you to enjoy your daily activities in a pain-free way.
Following your initial evaluation, Dr. Elwert will develop a program most appropriate for you, your body type, level of activity and ability to move and function. As you advance to the next level of therapy, you will be prepared for more challenging exercises to strengthen your back, build core stability and improve not just your back health, but your overall health and wellness.
Dr. Elwert specializes in rehabilitation programs to help you achieve maximum health benefits. His programs include:
• Lumbar Stabilization
• Cervical Stabilization
• McKenzie Program
• Scoliosis Program
• Swiss Ball Exercises
• Thoracic Stabilization
• Home Program (Extremity)
• Shoulder, Knee, Foot/Ankle Programs
Your in-office rehabilitation sessions, which include therapy and exercise, are complemented by therapy and/or exercises designed for you to do at home. Dr. Elwert believes that a patient’s participation in achieving his/her own optimal health plays a key role in ensuring a lifetime of wellness. Rehabilitation is not only an integral part of relieving pain, but in maintaining a pain-free and healthy life. Dr. Elwert doesn’t just treat the symptoms of pain, he corrects the problem to eliminate the cause of the pain.
Dr. Elwert is also specially trained to assess and treat sports injuries. He has successfully treated hundreds of patients with sports-related pain and injuries and can help you with your specific sports-specific treatment, whether your forte is golf or football. An avid sportsman, exercise physiologist and chiropractic physician, Dr. Elwert is uniquely qualified to help you understand and maximize your individual physical capabilities through proper body mechanics.
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